40 ways to live life

40 Tips for an

Exceptional, Superb & Powerful Life!

These are really very powerful ~

implement whenever you can.

1. Take a 10-30 minute walk every day.

And while you walk, smile.

It is the ultimate anti-depressant.

2. Sit in silence for at least 10 minutes each day.

Buy a lock if you have to.

3. Record your late nights shows and get more sleep.

4. When you wake up in the morning

complete the following statement

'My purpose is to____ today.'

5. Live with the 3 E's --

Energy, Enthusiasm, and Empathy.

6. Watch more movies, play more games

and read more books than you did in 2007.

7. Make time to practice meditation,

yoga and prayer.

They provide us with daily fuel for our busy lives.

8. Spend more time with people over the age of 70

and under the age of 6.

I spend all day with a 70 yr. old.

9. Dream more while you are awake.

10. Eat more foods that grow on trees and plants

and eat less food that is manufactured in plants..

11. Drink green tea and plenty of water.

Eat blueberries, wild Alaskan salmon,

broccoli, almonds & walnuts.

12. Try to make at least three people smile each day.

(let me be the one among them-J)

13.. Clear your clutter from your house,

your car, your desk and

let new and flowing energy into your life.

14. Don't waste your precious energy on gossip,

energy vampires, issues of the past,

negative thoughts or things you cannot control.

Instead invest your energy in the positive present moment.

15. Realize that life is a school

and you are here to learn.

Problems are simply part of the curriculum

that appear and fade away like algebra class

but the lessons you learn will last a lifetime.

16. Eat breakfast like a king,

lunch like a prince and dinner like a college kid.

17. Smile and laugh more.

It will keep the energy vampires away.

18. Life isn't fair, but it's still good.

19. Life is too short to waste time hating anyone.

20. Don't take yourself so seriously.

No one else does.

21. You don't have to win every argument.

Agree to disagree..

22. Make peace with your past so

it won't screw up the present.

23. Don't compare your life to others.

You have no idea what their journey is all about.

24. Burn the candles, use the nice bed sheets,

don't save it for a special occasion.

Today is special.

25. No one is in charge of your happiness except you.

26. Frame every so-called disaster with these words:

'In five years, will this matter?'

27. Forgive everyone for everything.

28. What other people think of you

is none of your business.

29. Time heals almost everything.

Give time, time.

30. However good or bad a situation is, it will change.

So stop complaining about the weather,

the job, the rents etc etc

31. Your job won't take care of you when you are sick.

Your friends will

Stay in touch.... (?!)

32. Get rid of anything

that isn't useful, beautiful or joyful.

33. Envy is a waste of time.

You already have all you need.

34. The best is yet to come.

35. No matter how you feel, get up,

dress up and show up.

36. Do the right thing!

37. Call your family often.

38. Each night before you go to bed

complete the following statements:
'I am thankful for ___.'

Today I accomplished ____.

39. Remember that you are

too blessed to be stressed.

40. Enjoy the ride.

Remember that this is not Disney World

and you certainly don't want a fast pass.

You only have one ride through life

so make the most of it and enjoy the ride!!!